Have you ever needed meditation and thought, “Wouldn’t this be way more interesting with expletives”?
Well, looks like the heavens have smiled down upon you. That’s the idea behind Jason Headley’s “F*ck That” meditation video.
While many people feel swearing is a form of aggression, fact is, when you get those frustrations out of your system, it could in fact help calm and relax you.
And while this will probably get a ton of laughter out of you, it’ll probably make you incredibly calm.
Relaxed yet? LOL! Let us know what you think about this meditation in the comment section below, and don’t forget to give this a share on Facebook before you go!